Here is an article from Tennis Industry magazine describing the various health of benefits of tennis:
- Tennis helps you burn calories, increase strength and improve coordination
- Tennis builds alertness, concentration, and problem-solving skills
- It teaches social interaction skills, teamwork and sportsmanship
Read the full article by clicking the link below:
Tennis—Adding Years to Your Life, and Life to Your Years!
This article is provided courtesy of SCTA’s Tennis News, with special thanks to Dr. Jack Groppel for his Health Benefits of Tennis article on usta.com.